In this video I share 10 tips (+2 bonus ideas) that I have helped me navigate Sagey’s food journey! Mom life and introducing your little ones to foods can be tricky so I’m hoping this video gives you some ideas to help you prevent picky eating. Let me know in the comments if you have any suggestions of your own on how to prevent picky eaters or if you have any helpful tips on how you navigated feeding your growing toddlers!
CHAPTERS:
0:00 Let’s Get Started!
2:41 Tip 1: Make Sure Your Little One Is Comfortable
6:15 Tip 2: Embrace The Mess
8:36 Tip 3:Choose Your Style
12:44 Tip 4: If You Fail Try Try Again
13:51 Tip 5: Switch Things Up
14:41 Tip 6: Create a Routine
15:50 Tip 7: Let Them Do It Themselves
16:35 Tip 8: Home Cooked Food
19:28 Tip 9: Be Engaged
21:23 Tip 10: Remove Distractions
22:37 *Bonus Tip 11: Eat Together
23:20 *Bonus Tip 12: Educate Yourself
BLOG POST:
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo
