One glass of alcohol is not worth the health damages it causes to the body system.
Here we are going to review some of the effects so that you rethink and choose something else.
1. Overtime exposure to alcohol can shrink the brain.
2. It causes blackout as it affects your memory, making it almost impossible for you to remember what you did while under the influence.
3. Dampens your mental clarity leaving your with the inability to think clearly.
4. Causes hallucination
5. Slow speech. This occurs when you might have drunk to stupor.
6. It keeps you hooked or addicted to it, that you won’t be able to do without it.
7. Alcohol addicts are prone to throat, mouth or esophagus cancer.
8. Excessive drinking damages the heart and leads to cardiovascular diseases.
9. Results to fatigue which could lead to aneamia
10. It causes bloating, gas and painful ulcers
11. Can contribute to infertility in women
12. Men with alcohol problem experiences erectile dysfunction
14. Possible malnutrition
15. Muscle cramps
So when you think you are doing yourself good by taking a shot, think again.
Take a glass of water instead.