What are the Benefits of Regular Sex?
What is Sex? Sex means different things to different people,above all, it is a healthy and natural activity. It is something most people enjoy and find reasonable with their partner, which includes; cuddling,kissing,foreplay,sessions,hugging and penetration. It is also an act of love, it is consensual and if either of the partners is not willing to indulge in it, then it is not sex, it is rape.
HEALTH BENEFITS OF REGULAR SEX.
Below are numerous health benefits of sex.
It boots up sexual libido.
As the saying goes, practice makes a man perfect. The more you have sex the more mind blowing it becomes as it boosts your sexual libido, specifically, when women have more sex, it boosts up the flow of blood in their vaginal region that makes sex good for them and they have better vaginal lubrication and elasticity.
It depreciate the risk of prostrate cancer.
Some studies have suggested that men with a higher frequency of ejaculations may have a slightly lower risk of prostate cancer. The ejaculations could be a result of masturbation or nocturnal emission not only through sex.
Having sex reduces stress.
Sex can help relieve stress, knowing that sex releases brain endorphins, which automatically lifts up your mood, other studies found that participants who have sex were able to handle sex in many situations, than those who had not have intercourse.
Sex promotes companionship with your partner.
After a sexual intercourse there is always a deep emotional connection between partners, sex improves a relationship and create a bond among partners and increases feelings of love.
It controls high blood pressure.
A study has showed that sex specifically, not even masturbation, helps in systolic blood pressure. Researchers have suggested a link between regular sex activity with lower blood pressure.
Conclusively sex helps reduce stress and depression.