Advertisements
  • Home

🚬 The Best Way To Stop Smoking, Permanently – Without Chantix – By Dr Sam Robbins

Must Read

Best Ways to Improve Your Sleep | 11 Key Hacks & Tips

Looking for the best easy ways to improve your sleep? I've got you covered! All my tips are listed...

Cardi B and Chance the Rapper on Making Their First Music Video | Netflix

Rhythm + Flow judges Cardi B and Chance the Rapper reflect on their experiences making their first ever music...

Klaus | Jesper’s Performance Report Clip | Netflix

The postal service isn't for everyone. Meet Jesper, the postal academy’s worst student, in Netflix's first animated film, KLAUS,...

Natural herbs you should use to stop smoking and feel great:
👉http://drsam.co/yt/See-The-Herbs

Or discover the 3 herbs that will boost you energy:
👉 https://www.youtube.com/watch?v=BN0dY1J9qYI

#drsamrobbins #smoking

=======================================
🚬 The Best Way To Stop Smoking, Permanently – Without Chantix – By Dr Sam Robbins
=======================================
“Hey doc – I really need to stop smoking, but I’m not sure how. I’ve tried a few times, but it never works. My doctor told me I need to stop cold turkey. He also suggested I take the drug, Chantix. What are your thoughts? Please help me.”

It Starts In The Head
Well, first of all – your mind set has to be in the right place. You must WANT to stop. Coming from a place where you “need” to stop, isn’t very strong.

Make a list of all the bad or negative things that will happen if you continue to smoke. Such as cancer, heart disease, heart attack, stroke, putting your family under stress, extra medical costs in the future, etc.

Then, make a list of all the positive things that will happen. You’ll feel better, have more energy, smell better, live longer, etc.

The more emotional, the better.

Additionally, you must also have good people around you. If all of your friends are smokers, you can’t really go out, interact with them and not feel that need or urge to smoke. So, keep this in mind.

Forget Chantix

As far as the Chantix, this is a nightmare of a drug.

This pill will make you 34 percent more likely to end up in the ER for an endless nightmare of dangerous heart problems including heart attack, stroke, arrhythmias, unstable angina, and peripheral vascular disease.

In real numbers, that means that nearly 1 in 250 patients on Chantix will suffer some kind of cardiovascular problem requiring a trip to the ER — not because they’re smokers, but because of the drug.

Now, some will say this is because smokers already have health problems. But, this isn’t the case.

If you have no history of heart problems at all… not even a little chest flutter… Chantix will STILL increase your risk of an ER visit for a cardiac issue by 12 percent.

The drug also causes anger and rage and is also linked to suicides.

So, forget the drug… I’ll show you how to do it naturally, in a minute.
Going Cold Turkey

I’ve had a lot of people try to stop smoking cold-turkey, but I don’t like this method.

Nicotine, one of the active ingredients in cigarettes is extremely addictive. However, the thousand other chemicals in a cigarette are probably even MORE addictive.

So, just as with any addictive drug, I don’t tell people to just stop. I tell everyone to cycle off.

For chemical reasons, but also habitual reasons.

If you’ve been smoking for a few years, maybe 10 or 20 or more, this is now a daily habit of yours.

Cycle Off – It’s Better & Safer

So, it’s best to slowly cycle off of the drug, while your body balances itself out and improves different chemicals and neurotransmitters – which I’ll talk about in a minute.

Now, let’s pretend you’re smoking 10 cigarettes daily. Here’s how to do it.

Go to the lowest nicotine content cigarettes.

Lower by one cigarette every week. So week one, you from 10 daily to 9 daily. Week two, 8 daily. Week 3, 7 daily and so forth.

Part of the addiction that comes from smoke cigarettes is the euphoric feeling and chemical high.

Nicotine gives you more energy. It’s a stimulant. It increases adrenalin.

It helps increase cognition and improves focus. In fact, nicotine is a very powerful nootropic.

It increases dopamine levels – which is the pressure chemical. And this is a major issue with addiction.

Nicotine also decreases your appetite and interacts with your blood sugar and insulin receptors.

So, this is why it’s so hard to just stop cold turkey. Too many positives to justify stopping.

Instead, we need to fix all of these chemicals in your brain and body, naturally – so you get the same high or benefits all day long and it’s NOT from the cigarettes.

So what we want to do is replenish naturally, what the nicotine was giving your body. And in the process, fix what the smoking broke.

Herbs that will also
Increase your energy levels
Improve cognition and focus
Increase dopamine levels
Reduce your appetite
Improve your mood

Thus, you’re getting all the same benefits, but now it’s NOT from the cigarettes. It’s from natural, safe herbs.

========================================­
Thank you for watching. Please feel free to comment, like or share with your friends.

Subscribe to Dr.Sam Robbins’s official Youtube channel
http://drsam.co/yt/subscribe

Like us on Facebook
https://www.facebook.com/DrSamRobbins

Visit Dr.Sam Robbins’s blog for more information on your health!
http://www.drsamrobbins.com/
========================================
Thanks
DrSamRobbins

Advertisements

- Advertisement -

Leave a Reply

- Advertisement -

Latest News

What Would You Do For Love? | Anwar Jibawi

JOIN MEMBERSHIPS HERE ► https://youtube.com/channel/UCEr55381WIqO1w_IzgcI5DQ/join GET YOUR MERCH HERE ▶ https://anwarjibawi.co WATCH MORE ► <a href="https://youtu.be/JcIHs0nnXsQ" target="_blank" rel="nofollow">https://youtu.be/JcIHs0nnXsQ SUBSCRIBE HERE ►...

Sleep Talk Confessions | Anwar Jibawi & King Bach

JOIN MEMBERSHIPS HERE ► https://youtube.com/channel/UCEr55381WIqO1w_IzgcI5DQ/join GET YOUR MERCH HERE ▶ https://anwarjibawi.co WATCH MORE ► <a href="https://youtu.be/B4z55ybwVYk" target="_blank" rel="nofollow">https://youtu.be/B4z55ybwVYk SUBSCRIBE HERE ► https://www.youtube.com/channel/UCEr55381WIqO1w_IzgcI5DQ?sub_confirmation=1 THANKS FOR WATCHING! LIKE &...

Annoying Uber Driver | Anwar Jibawi & Marlon Wayans

JOIN MEMBERSHIPS HERE ► https://youtube.com/channel/UCEr55381WIqO1w_IzgcI5DQ/join GET YOUR MERCH HERE ▶ https://anwarjibawi.co WATCH MORE ► <a href="https://youtu.be/s2V65ud0lis" target="_blank" rel="nofollow">https://youtu.be/s2V65ud0lis SUBSCRIBE HERE ► https://www.youtube.com/channel/UCEr55381WIqO1w_IzgcI5DQ?sub_confirmation=1 THANKS FOR WATCHING! LIKE &...

Work Hard, Play Hard | Anwar Jibawi, Hannah Stocking & Juanpa Zurita

Thank you EA for sponsoring this video! #FIFA19 is available now ▶ http://x.ea.com/51321 JOIN MEMBERSHIPS HERE ► <a href="https://youtube.com/channel/UCEr55381WIqO1w_IzgcI5DQ/join" target="_blank" rel="nofollow">https://youtube.com/channel/UCEr55381WIqO1w_IzgcI5DQ/join GET YOUR MERCH HERE...

Broke Date | Anwar Jibawi

JOIN MEMBERSHIPS HERE ► https://youtube.com/channel/UCEr55381WIqO1w_IzgcI5DQ/join GET YOUR MERCH HERE ▶ https://anwarjibawi.co WATCH MORE ► <a href="https://youtu.be/D5Jx_iaA1GQ" target="_blank" rel="nofollow">https://youtu.be/D5Jx_iaA1GQ SUBSCRIBE HERE ► https://www.youtube.com/channel/UCEr55381WIqO1w_IzgcI5DQ?sub_confirmation=1 THANKS FOR WATCHING! LIKE &...
- Advertisement -

More Articles Like This

- Advertisement -