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Today I’m sharing my 7 tips to eat more greens and feel amazing! I think greens are one of those foods that we just don’t get enough of so Im sharing my favourite ways that don’t include a salad to give you some inspiration and ideas on how to eat more leafy greens.
Simple Kale Chip recipe:
1 head of kale de-stemmed and roughly torn
Massage with 1 tablespoon of avocado or olive oil
season with spices, salt and pepper
Bake at 300F for 15 minutes, toss then bake again for another 15 minutes until crispy.
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Hey HealthNuts! I’m Nikole and welcome to the HealthNut Fam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo
