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Today I’m sharing everything you need to know about breastfeeding! Every experience is beautiful and unique, but hopefully, my journey feeding Sage will help some of you new or soon-to-be mamas out there. Don’t forget to check out the blog post below for a full breakdown + links to all the products and resources mentioned.?
video chapters:
00:00 – Intro
2:30 – colostrum
2:58 – cluster feeding
5:00 – the latch
9:50 – when does your milk come in?
13:25 – clogged ducts + milk blebs
14:37 – leaking
15:46 – nursing bras
17:27 – breast pump
19:07 – reasons to pump
19:26 – food/supplements to help increase supply
21:12 – overall experience breastfeeding
22:26 – transitioning/adding in solids
22:40 – how often do you breastfeed?
24:20 – confidence with breastfeeding
25:53 – why my milk decreased & how I got it back
27:14 – physical changes to your breasts
33:38 – breastfeeding positions
LINKS:
Breastfeeding Tips | What I’ve Learned So Far: https://bit.ly/2U3daCF
OUR NATURAL BIRTH VLOG * Raw & Real * Labour & Delivery of Our First Baby! : https://bit.ly/3ixquGR
Baby Food Resources I’ve Been Loving!: https://bit.ly/3p4Vv8o
24 HOURS WITH A 6 MONTH OLD | What a Day In the Life *REALLY* Looks Like: https://bit.ly/36Bc5V0
Matt’s YouTube Channel:
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3nmnCxk
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/38jZh7j
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/38gxLrb
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/38kmc29
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
Facebook • https://www.facebook.com/healthnutnut……
Blog • http://www.healthnutnutrition.ca…
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut……
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Camera & Equipment:
Vlogs •
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Microphone: https://amzn.to/3hSlJrm
Mini Tripod: https://amzn.to/3b9W6kh
Main Videos •
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Microphone System: https://amzn.to/2JPgdco
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C-Stand: https://amzn.to/3q3ZEJl
Lighting https://amzn.to/2MEFZkN
Dome Diffuser: https://amzn.to/3hSnDIw
Clamps: https://amzn.to/3hLwJ9L
Sandbags: https://amzn.to/3pJu1o6
Backdrops •
Pecan: https://bit.ly/357MBhR
Coral: https://bit.ly/3943GKD
Blue Mist: https://bit.ly/2L7yKBb
Lemonade: https://bit.ly/3bbnbUo
*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo
