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Today I’m sharing 11 of my top tips and hacks for postpartum recovery. Even after 5 months, there are still things that I’m doing each day to heal and support my body postpartum, and I can’t wait to talk about them with you in today’s video! Which tip or hack are you looking forward to trying first? Let me know in the comments below? Ps. Don’t forget to check out the blog post below for links to everything I mentioned!
LINKS:
Blog Post: https://bit.ly/3mOE3nr
Mommy Life Playlist: https://bit.ly/308cGtW
Watch my POSTPARTUM UPDATE | What REALLY Happens… Weight Gain, Sex After Birth, Baby Blues? https://bit.ly/3a9mAkw
Matt’s YouTube Channel: http://bit.ly/2hp6mYh
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3nmnCxk
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/38jZh7j
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/38gxLrb
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/38kmc29
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti…
Facebook • https://www.facebook.com/healthnutnut……
Blog • http://www.healthnutnutrition.ca
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut……
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Vlogs •
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Main Videos •
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Microphone System: https://amzn.to/2JPgdco
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C-Stand: https://amzn.to/3q3ZEJl
Lighting https://amzn.to/2MEFZkN
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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo
