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=== 3 Part Email / Video Series ===
3 Best Ways To Increase Your Testosterone
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3 Best Ways To Reduce Pain & Inflammation
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Does Turmeric / Curcumin Increase or Decrease Testosterone Levels?
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In one of my more popular videos with almost 8 million views, titled “4 Clinically Proven Ways To Increase Your Testosterone” … which I’ll give you the link to that video in a minute… Someone asked,
“does Tumeric or Curcummin increase or decrease testosterone levels? I did research and I’m getting conflicting results. Please help give me clarity.”
It’s a good question because you’re right – there are studies showing that it does increase testosterone and some showing it decreases it.
For those of you who don’t know what this herb is, basically curcumin as a naturally-occuring chemical found in the spice, turmeric.
So, the real benefits are with the active ingredient or extract, curcumin.
You’d have to take a lot of turmeric powder, to get some of the positive benefits of curcummin.
That’s why I suggest taking specific forms of concentrated curcumin extract, which is far more potent than taking spoonfuls of the spice, turmeric.
Now, curcumin has lots of benefits and one of the primary one is to reduce inflammation. THIS is a vital key for health, fitness and longevity.
And a major benefit of reducing inflammation is less pain.
Which we all need as we age.
And below this video, I’ve put links for more details about curcumin and inflammation and pain reduction.
So, take a look after you finish watching this.
As far as testosterone production, one of the benefits of curcumin is a slight reduction in estrogen levels.
In men, as estrogen increases, testosterone decreases due to negative feedback loops with the hypothalamus, pituitary gland… which will then affect GnRH, FSH, LH and so on and so forth.
Thus, by lowering estrogen, you’ll naturally increase testosterone levels.
So, this is ONE of the indirect ways taking curcumin may help increase testosterone, by decreasing estrogen levels.
However, don’t expect miracles.
Besides, there are other factors and hormones involved when it comes to optimizing testosterone — DHT, free and bound testosterone, prolactin, SHBG, cortisol and so forth.
Use curcumin and other anti-inflammatory herbs to reduce inflammation and pain, but not for increasing testosterone.
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Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Dr. Sam Robbins, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.
