Discover the REAL cause of high cholesterol and a simple formula my parent’s have used since 1999 to lower their cholesterol naturally.
Or you can watch this video:
And the clinical studies can be seen here:
💔 A Clinically Proven Way To Lower Cholesterol Using Cinnamon
“I heard that cinnamon is good for lowering cholesterol. Is this true? If yes, what’s the best type and how much should I take?”
Most people associate using cinnamon for lowering blood sugar levels – and it’s very effective for that. However, most people don’t know that cinnamon is also good for lowering cholesterol levels.
And it does so indirectly, due to the direct cause of lowering blood sugar. And this is because high blood sugar levels – mainly caused from sugars, fructose and high glycemic index/load carbohydrates – decreases your “good” HDL cholesterol and also increases your fatty triglycerides.1
Best Type & Amount
In 2004, a randomized controlled trial2 tested 40 days of cinnamon (Cinnamomum cassia) in 1, 3 and 6 gram doses–that’s 1/5 teaspoon, 2/3 teaspoon, and 1.25 teaspoons.
In both the 3 and 6 gram doses, there was a drop in cholesterol and triglycerides after 40 days, by 23% to 30% respectively.
So there you have it – use about 1 big teaspoon daily of cinnamon (Cinnamomum cassia) and you’ll see an improvement in your cholesterol, triglycerides and blood sugar levels.
Additionally, if you’re looking for a proven way to lower your cholesterol without changing your diet or exercise, make sure you click the link below for a bonus video about the REAL cause of high cholesterol and a proven formula my parents have used to lower their cholesterol naturally, since 1999
And most importantly, do YOURSELF a big favor and make sure you visit the link in the description area below, about the bonus video on how I improved my parent’s cholesterol in less than 30 days, naturally and how can copy the same proven formula.
Thanks for listening and have a happy and healthy day!
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