How Cortisol Affects Your Body And Why You Need It!

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How Cortisol Affects Your Body And Why It’s Crucial
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In today’s video I’ll go in depth into why and how cortisol affects your body in losing weight, increasing muscle size or libido and much more. I’ll talk about the best time you should work out and when your stress should be at it’s highest. I’ll also tell you how eating carbs before going to sleep can help you have a better, deeper sleep and why is cortisol connected to all these. Enjoy!

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Thank you for watching. Please feel free to comment, like or share with your friends.

Visit Dr.Sam Robbins’s blog for more information on your health!
http://www.drsamrobbins.com/

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Thanks
DrSamRobbins

Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Dr. Sam Robbins, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.

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