Best Vitamins For Improving Blood Flow
? https://drsam.co/s/yt/HealthyCirculation
The 10 Best Supplements For Increased Blood Flow To Whole Body & Penis
? https://www.youtube.com/watch?v=DHLlu7t9fGo
Free 3 Part Video Series
? https://drsam.co/s/yt/BloodFlowSeries
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Is Caffeine Bad For Blood Flow Circulation
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Today’s topic is for anyone who consumes caffeine on a regular basis – whether it’s coffee, tea, energy drinks, soda or anything similar.
And it’s especially important if you’re concerned about your heart, brain health and having youthful skin and hair.
By the way, this is vital if want to improve your sexual performance in the bedroom – especially for us guys.
And today’s topic stems from a viewer question:
“Hey Dr. Sam – is caffeine good or bad for blood flow circulation? I searched online and I’ve seen contradictory statements”
This is a great question because caffeine is probably the most used or even abused drug in the world. Yes, it’s a drug.
So powerful that Coca-Cola’s original formula contained Cocaine – hence, the “Coca”. When it became illegal, they needed to find a legal alternative and they used caffeine.
What’s crazy is about 90% of Americans consume caffeine on a daily basis.
Coffee consumption is about 40% of the world’s population. And much higher in the US, at about 70%.
Tea consumption is higher at 55% worldwide. But lower in the US at about 42%
The point is, most of us have a bunch of caffeine running through our veins.
And speaking of veins, how does caffeine affect your blood flow?
The answer is yes, caffeine and caffeine products can negatively affect your circulation.
Caffeine acts as a vasoconstrictor and constricts blood vessels, thus – can decrease blood flow.
Caffeine has been shown to make arteries stiff which contributes to coronary artery disease or hardening of the arteries as we age.
It also increases Blood Pressure levels because it blocks hormones your body produces to keep your arteries wide open.
Because it’s a stimulant, it increases adrenaline, as well as stress hormones such as cortisol. This “fight or flight” mechanism further restricts blood flow.
Caffeine also causes anxiety, which again indirectly decreases blood flow due to negative changes in neurotransmitters.
Most people don’t realize that caffeine has a long half-life and it negatively affects sleep. Poor sleep quality and quantity further increase stress hormones, as well as blood pressure and blood sugar levels and yes, these all decrease circulation
Sadly, the older we get, the worst the side effects and hence, less blood flow.
Of course, I’m not here to tell you to stop drinking your coffee or tea. I know most people can’t start the day without it. And many people just enjoy the whole concept and tradition.
However, if you do want to increase your blood flow for improved heart and brain health, more youthful skin and hair and better sexual performance and erections for men – then you have two options.
1 – If you’re not going to stop consuming caffeine, at least try to lower the caffeine intake by at least half.
2 – Or, just take specific vitamins, minerals and herbs that will dramatically increase your blood flow and circulation. These will also help undo the damage caused over the years and you can still enjoy your caffeine.
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Thank you for watching. Please feel free to comment, like or share with your friends.
Visit Dr.Sam Robbins’s blog for more information on your health!
http://www.drsamrobbins.com/
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DrSamRobbins
Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Dr. Sam Robbins, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.
