Body-Brain Energy Increases Energy & Improves Memory & Focus:
?https://drsam.co/s/yt/BoostBrainHealth
? Avoid These 5 Brain Damaging Neurotoxins Found In Popular Foods:
? https://www.youtube.com/watch?v=DZQ7tdXVAKE
#drsamrobbins #bodybrainenergy
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One Of The Best Nutrients For Improving Thinking, Memory & Focus
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There’s a really great nutrient that I’ve known about and have taken for almost 30 years and I want to share it with you today.
Now, initially I took it because it’s very important for having healthy muscles, liver, nervous system and your metabolism.
All things that were important for me, when I was younger and was playing sports, going to the gym, trying to build muscle and get ripped six-pack abs.
In fact, many bodybuilders took back in the “old” days and also ate a food that’s loaded with this nutrient, but rarely does anyone eat this food anymore
Now, the cool thing is that this essential nutrient is also very important for brain health, development, memory and cognition – from a very young age all the way to our older years.
And this nutrient, which many people incorrectly add it into the B Vitamins, is called Choline which is neither a vitamin or a mineral but in this video I’ll tell you the 2 best choline supplements and another one that will help you improve your brain health.
Alpha-GPC
CDP-Choline
Huperzine A
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