Perfect 15 Minute HOME Workout (No Weights & No Running!)

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?https://youtu.be/-bV8Z_AD45o?list=PLbAUemeg-KydxD4HvBp19REEqp9CT15Xr – Click here to watch Why Your DAILY Routine Matters More Than Ever!

Timestamps:
0:53 – Burpees
1:48 – Reverse Lunges
2:43 – Push-ups
3:33 – Side plank with rotation
4:28 – Jump squats

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