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♡ Join my 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2020
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: as I mentioned in the video this fruit is not a cure for cancer. Please always consult with your doctor for any medical or health issues. Do your own research as needed!
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Time Codes:
0:00 Intro
0:27 Best Dairy-free Alternatives
0:57 3 Easy Ways to Remove Dairy from Your Diet
1:15 Find the Best Dairy-free or Plant-based Sources of Milk
2:00 How to Make Your Own Nut-Milk – Recipe
3:57 How to Make Your Own Vegan Ice Cream – Recipe
5:20 How to Make Your Own Vegan Cream Cheese – Recipe
8:05 Hot to Make Your Own Vegan Fettucine Sauce – Recipe
10:00 Outro
#vegan #dairyfree #recipes #plantbased #meals
