Use THIS To Increase Your Metabolism & Turn ON Your “Fat-Burning” Hormones
? https://drsam.co/s/yt/StartFatLoss
4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally
?https://www.youtube.com/watch?v=AbNyVIqZ36s
#fatloss #weightloss #hormones #drsamrobbins
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2 Hidden Fat Loss Hormones That’ll Get You Ripped & Muscular
Get lean and ripped and stay that way year round
If you want to preserve muscle and even gain it, while losing body fat
If you have high blood sugar, diabetic or a family history of diabetes
If you want to reduce sugar cravings and hunger.
Now, the next minute or two will be a little bit technical…
But I know my audience is smarter than the average person and you’ll understand it.
It’s just very important information you should know about your body and WHY you’re not getting the results you want.
Fat Burning Hormones
When I bring up fat loss and hormones, most people will think about the basic stuff such as
Thyroid hormones – which do increase your metabolism
Insulin – which controls blood sugar when you eat carbs and sugars
Cortisol – the stress hormone that causes belly fat and also increases insulin
These are produced by glands and organs. Just as testosterone is produced by your testicles and estrogen by the ovaries.
In this situation, the optimal balance would be
Higher thyroid
Lower insulin
Lower cortisol levels
Fat Loss Hormones Produced By Cells
There are other hormones associated with fat loss that recently people have been speaking about, such as
Adiponectin – this burns fat & lowers blood sugar
Ghrelin – this stimulates hunger, increases your appetite & stores fat
Leptin – this lowers cravings, makes you feel full & burns fat
In this situation, the optimal balance would be
Higher Adiponectin
Lower Ghrelin
Higher Leptin
Fat Loss Hormones Produced By Your Gut
And now we arrive at today’s main topic – fat loss hormones produced by your gut.
More specifically, two hidden fat loss hormones that rarely any scientist or doctor speaks about and certainly not the average “fitness expert” and that’s GLP and GIP
GLP stands for Glucagon-like Peptide
GIP stands for Glucose-dependant insulinotropic peptide
…. And now we will end the boring, science stuff.
All you need to know is that When these two hormones are correctly balanced, which I’ll show you how to do in a minute, they can
shut down hunger
reduce your appetite and cravings
decrease muscle breakdown, which means MORE muscle (this is important for people lifting weights, as well as just aging)
Improve insulin sensitivity and help lower blood sugar
Increase fat burning, especially belly fat
The end result is not only do you eat less food, but the foods and calories you DO eat, get utilized for energy and muscle and tissue building, rather than fat storage.
And I’m sure you’re thinking, “yeah baby, this is awesome” and it is!
It’s All About Your Hormones
This is why some people eat whatever they want and don’t get fat. It’s genetics and hormones.
Fat loss isn’t a simple matter of calorie math or calories in and calories out, but a rather complex interaction of hormonal biochemistry and genetics.
Of course, we can’t change your genetics, but we CAN improve your hormones… at any age, male or female.
And you can do this with a natural pill, which I stated earlier and the link to that is below in the description area.
However, you can also do it with food as well.
Never Do This Addictive Combination
And one of the simplest ways to accomplish this proper balance between GIP and GLP is to NOT eat a meal that’s both high in carbs and fats.
Unfortunately, this is what most people do and all the tasty foods have this combination.
Pizza, one of my favorite foods is specifically this – primarily high fat and carbs
All snack foods – chips, donuts, pastries and so forth – it’s primarily fat combined with carbs
Ice cream, another one of my favorites – sugar and fat.
Bread and butter, or cream cheese – again, another favorite of mine – it’s high fat + carbs.
In fact, the combination of sugar + fat is highly addictive to BOTH your brain and body … And the food industry knows this and this is why so many foods have this combination.
To get you addicted to eat more, buy more and get fatter and this horrible cycle goes on and on.
Do THIS Instead
What you want is a meal that’s primarily protein + fats … or … proteins + carbs.
But never primarily carbs + fats.
For example, you can have salmon with vegetables. That’s protein + fat and small amounts of carbs
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