People will still be able to exercise outdoors and unlike the first lockdown, there will be no limit to the number of times a day you can exercise

Non-essential shops, leisure and entertainment venues will all be closed in the lockdown due to begin at 12.01am on Thursday 5 November, subject to Parliamentary approval.

People will still be able to exercise outdoors and unlike in the first lockdown, there will be no limit to the number of times a day you can exercise and playgrounds will remain open.

You will also be allowed to sit down in the park, including for a picnic.

However, the rule of six no longer applies to outdoor gatherings – instead, people can only meet one person from one other household or bubble, and only if they’re on their own when they do so.