Judy Austin took to Instagram to motivate her followers with a quote.

The actress, who has received heat from Nigerians over the past few days due to her husband Yul Edochie’s action, wrote: “When you look back on this past year, don’t think of the pain you felt. Think of the strength you gained and appreciate how far you’ve come.

“You’ve been through a lot but you’ve grown a lot too. Give yourself credit for your resilience and step forward again with grace.”

She added in the caption: “No gree for anybody!!!”